Ayurveda and Skin Health in the Summer Months

Attention Deficit/Hyperactivity Disorder, ADHD, is categorized by a collection of symptoms.
Balancing Pitta: Ayurvedic Practices for the Fire Season

Everything in nature exists within cycles. We are a part of nature, therefore we also exist within cycles. Cycles are constantly ebbing and flowing from one phase into another.
Balancing Pitta: Fighting Inflammation

Let’s be honest. Life is hard. Work is stressful. Family life can be draining. And, quick-fix solutions – binge-watching, scrolling, ordering fast food, popping a pill, substance use and abuse and just generalized numbing out – that put a band-aid on everything are so easy and can provide instantaneous relief.