Navigating PCOS with Ayurveda: Effective Treatments and Natural Remedies
The prevalence of Polycystic Ovarian Syndrome (PCOS) is on the rise, affecting an estimated 7-10 percent of women of childbearing age. It stands as the most common cause of infertility, with many affected women unaware of their condition.
Balancing Hormones through Ayurveda: The Key Role of Digestive Health
Hormonal imbalances affect mood, energy, appetite, metabolism, sleep-wake cycles and reproductive health.
Making Menopause Your Friend
Ayurveda understands that everything in nature exists in a cycle where there is a beginning, a middle and an end.
Pregnancy & Postpartum – Preparing for the Best
Ayurvedic principles can support individuals in having a pregnancy and birthing journey that are both desired and deserved.
Ayurveda, Menstruation & Fertility
Premenstrual Syndrome (PMS) and Premenstrual Dysphoric Disorder (PMDD) have become normalized today. PMS has a wide variety of signs and symptoms, including mood swings, breast tenderness, food cravings, fatigue, irritability and depression.
Heal Your Hormones
Most Western doctors will tell you that endocrinology – or the study of hormones in your body – is too complicated to fully understand or to treat. We disagree.
