Dandelion Greens and Cardamom Tea
Dandelion greens:
Bitter and astringent: Stimulates digestion, clears ama (toxins), and supports detox, making them perfect for Kapha and Pitta doshas.
Promotes liver health, supports the kidneys, and encourages mild diuresis to clear excess fluid from the body, especially helpful for Kapha season.
Roasted Rice with Dates, Cinnamon and Cardamom
Cooked Apple Breakfast
Strawberry Rhubarb Crisp
Summer Kitchadi Soup
Liver Cleansing Green Juice
Pitta Cooling Chutney’s
Quinoa with Mint and Cilantro
Cardamom Ginger Grape Elixir
Sweet Potato Pudding
