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Everyday Ayurveda Cooking for a Calm, Clear Mind

The recipes in this book are simple, seasonal, and delicious, while bringing the traditional foods of Ayurveda into the modern kitchen. The book uncovers the true potential of food to heal not only our bodies, but our minds too.

Everyday Ayurveda Cooking for a Calm, Clear Mind

The recipes in this book are simple, seasonal, and delicious, while bringing the traditional foods of Ayurveda into the modern kitchen. The book uncovers the true potential of food to heal not only our bodies, but our minds too.

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In your healing journey, ever wonder…

~ What is holistic healing?

~ How transformative is this type of healing?

~ Can I REALLY heal holistically?

~ How do I know what healing path works best for me?


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