INDIVIDUALIZED HEALING THROUGH HOLISTIC WELLBEING.
Make the Dough:
Combine flour, salt, baking powder, fresh herbs, cumin, and turmeric. Rub in ghee until crumbly. Stir in yogurt. Gradually add warm water to form a soft dough.
Rest the Dough:
Cover and let rest for 10–15 minutes.
Roll & Cook:
Divide dough into 6–8 portions. Roll each portion into a thin circle, about 1/8 inch thick. Heat a skillet over medium heat, brush lightly with ghee, and cook 2–3 minutes per side until golden and slightly puffed.
Serve:
Serve warm at holiday gatherings with lentil stews, chutneys, roasted vegetables, or Ayurvedic curries. Brush with extra ghee if desired.
These Spiced Ghee and Herb Flatbreads are soft, fragrant, and festive—perfect for sharing at holiday meals. Their thin, tender texture and aromatic spices complement hearty winter dishes, lentil stews, or chutneys without heaviness. Rolled thin and served warm, they bring richness, warmth, and seasonal cheer to any holiday table.
V– KnP+ (in excess)
Vata Reducing: Soft, warm, and oily, with ghee and yogurt; grounding and nourishing for cold, dry winter days. Supports digestion and calms the nervous system.
Kapha Reducing (in moderation): Lightly spiced with cumin and turmeric to stimulate Agni without heaviness; enjoy sparingly if Kapha is high.
Pitta Increasing (in excess): Warming spices can increase Pitta in large amounts; moderate portions or milder herbs balance heat.
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