Prior to working with Path Wellbeing, this client was coping with a range of menopausal symptoms, including insomnia, vaginal dryness, low energy and heat flashes. She also experienced gut health issues, regular constipation, hemorrhoids and anxiety.
The client was feeling burned out and no longer felt she had the energy to show up for work or family commitments everyday. At the time of her intake, she was weighing whether to take estrogen as a synthetic hormonal replacement therapy (HRT) but decided she wanted to try Ayurvedic therapies first.
After doing a full intake and assessment and understanding the client’s unique needs and health history, one of our practitioners offered this client nutrition, lifestyle and herbal remedies designed for their specific constitution to help support their imbalances.
The client’s nutrition was already fairly healthy but lacked the qualities to help balance her digestive upset and elimination disorders. These were easily remedied with simple dietary changes that emphasized cool, moist and nourishing elements over cold, light, dry and acidic foods and beverages, which were compromising her gut health and creating uncomfortable elimination patterns.
The client also learned the importance of grounding daily routines, which set the stage for the energy carried throughout the day and the energy that allows for restful, restorative sleep.
The client needed limited herbal support to help correct her imbalances. What little herbal support she did need was mostly in the form of teas and beverages that help nourish the “waters” of the body (lymph, synovial fluid, plasma, etc.), which in her case – and that of most women entering menopause who do not have abundant water in their natural constitution – had become greatly depleted.
Once we were able to reduce the inflammation and acidity (excess fire) and dryness (excess air) in her digestive tract, her elimination pattern normalized, her vaginal dryness subsided and her heat flashes greatly reduced. Consequentially, she and her husband were enjoying more intercourse than they had in years.
Her new daily routine, which she practiced with great intention, helped to calm her anxiety, improve her insomnia and boost her energy. She felt more grounded in her meditation practice and, because she felt results so quickly with her Ayurvedic treatment, she felt more committed to her personal healing and wellbeing.
Importantly, the client decided to forgo synthetic hormonal replacement therapy (HRT), which she no longer felt she needed. (NOTE: read our article “Heal Your Hormones” to learn more about why HRT might not be right for you).
Book A Complimentary Consultation
We would love to learn more about you, your health concerns, and your wellbeing goals to see if Path Wellbeing is a good fit for you.
Complete Your Intake Form
This is a comprehensive intake questionnaire that will help our team develop a curated treatment plan that meets your holistic needs.
Book A Private Session
Here, you’ll meet with one of our highly-qualified practitioners and we’ll begin helping you create the body you need for the life you love
Receive Your Assessment & Individualized Treatment Plan
Our detailed assessment will reveal the current state of your health and recommend a customized treatment plan for recovery and healing
Follow Your New Path
Now is the time to begin your path to wellbeing. Our skilled team will walk alongside you with innovative support and guidance.
Opt Into Long-Term Support
Ensure your new path is sustainable and maintain all the progress you’ve made. Long-term support leaves room to make adjustments as needed.
Help them find their path to heal holistically by giving them a gift card to use toward our services.
Join our newsletter for
~ exclusive wellbeing insights
~ early access to our classes/courses/workshops
~ holistic healing strategies
~ a free downloadable PDF: “Anti-Inflammatory Basic Principles”
~ Learn Your Dosha – Ayurvedic Constitutional Self-Assessment
All so you can learn how to live your best life.
