Prior to working with Path Wellbeing, this client had concerns about infertility, suffered from severe anxiety and depression and had a past history of family trauma and impulsive tendencies.
This client wanted to focus primarily on her fertility. She didn’t see a connection between her ability to get pregnant and her subtle body symptoms (anxiety, depression, impulsivity). She also did not feel her food affected her body’s health.
The client was young and showed no other signs of chronic disease or imbalance or other co-morbid factors that would prevent her from getting pregnant.
We provided the client with some basic health coaching guidance and lifestyle support to help her manage her stress and subtle body symptoms.
We prescribed her nourishing foods with a healthy balance of fat, protein and carbohydrates for her constitution. We focused mostly on mindful eating, breath work, journaling practices and grounding yoga postures. We introduced meditation – which was hard for her, but achievable in small chunks.
The client became pregnant within a month. Experiencing the effects of expected hormonal shifts in her body and mind, we shifted our focus to early-stage pregnancy support, offering food recommendations that suited her cravings, nourishing whole-food drink recipes that support the uterus and mantras that offered support to her subtle body.
We continued to support her throughout her pregnancy, offering month-by-month guidance every step of the way to help keep her nourished and grounded as she navigated her first pregnancy.
Nine months later, she gave birth to a healthy baby girl.
Book A Complimentary Consultation
We would love to learn more about you, your health concerns, and your wellbeing goals to see if Path Wellbeing is a good fit for you.
Complete Your Intake Form
This is a comprehensive intake questionnaire that will help our team develop a curated treatment plan that meets your holistic needs.
Book A Private Session
Here, you’ll meet with one of our highly-qualified practitioners and we’ll begin helping you create the body you need for the life you love
Receive Your Assessment & Individualized Treatment Plan
Our detailed assessment will reveal the current state of your health and recommend a customized treatment plan for recovery and healing
Follow Your New Path
Now is the time to begin your path to wellbeing. Our skilled team will walk alongside you with innovative support and guidance.
Opt Into Long-Term Support
Ensure your new path is sustainable and maintain all the progress you’ve made. Long-term support leaves room to make adjustments as needed.
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