INDIVIDUALIZED HEALING THROUGH HOLISTIC WELLBEING.
Mix all ingredients together slowly adding the water. Add more or less water depending on desired consistency. If you have access to a blender, blending it works too.
This is a delicious tahini sauce, that can be used on boiled or roasted vegetables, salads or as a dip. Add to sourdough bread or toast or add to spiced rice.
This dressing is rich in protein, calcium and healthy fatty acids (omega-3 and -6).
Tahini is building in nature. It is grounding, builds stamina, is anti microbial, is a muscle and bone tonic.
Its earthy quality and magnesium content help soothe and relax tension in the muscles, allowing you to unwind after a period of stress.
Tahini is sweet, hot, heavy and oily. It pacifies vata, but aggravates pitta and kapha.
This recipe reduces vata. Due to the addition of garlic, cumin and honey this recipe can move stagnant kapha.
It increases pitta dosha in excess.
Join our newsletter for insider scoop, information, and additional resources on how you can live your most aligned life.
Live your most aligned life. Subscribe to our FREE newsletter to enjoy the latest Ayurvedic seasonal inspirations and to gain access to exclusive community offers.