Easy Spiced Quinoa Recipe

Ingredients

1. Brown spices in oil in a large saucepan
2. Add rinsed quinoa and stir well
3. Add boiling water; simmer until water is absorbed
4. Serve with soy sauce

Quinoa is a complete protein. Making it a great option for vegetarians and a cost friendly protein source for individuals.

It is anti-inflammatory and soothing to the digestive tract making it a great option during times of stress.

Rich in iron and calcium and other minerals it builds the blood and relaxes muscles.

Quinoa is easy, cold, light and sweet.

It pacifies all three doshas.

The spices used foster balance to digestive fire and all three doshas.

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