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Honey and Tamari Sunflower Seed Mix

Ingredients

Directions

Grind coriander seed. Mix honey with cayenne and coriander. Heat oil. Brown sunflower seeds in oil and tamari. Remove from heat and place in a container. Mix with honey sauce. Let cool. 

Notes

This quick and easy snack is delicious, warming, sweet, savory and spicy. 

It is grounding, nerve relaxing, blood sugar balancing and nutritive. 

All of which are balancing to the irregularities of travel or on-the-go days. 

Dosha Type

Having four of the six tastes, this snack can be tridoshic. It will aggravate kapha in excess. 

Honey & Tamari Sunflower Seed Mix Recipe

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