Grind coriander seed. Mix honey with cayenne and coriander. Heat oil. Brown sunflower seeds in oil and tamari. Remove from heat and place in a container. Mix with honey sauce. Let cool.
This quick and easy snack is delicious, warming, sweet, savory and spicy.
It is grounding, nerve relaxing, blood sugar balancing and nutritive.
All of which are balancing to the irregularities of travel or on-the-go days.
Having four of the six tastes, this snack can be tridoshic. It will aggravate kapha in excess.
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