This lightly-spiked cocktail makes for an excellent sleep aid as tart cherry juice helps to promote melatonin release and passionflower is a cooling nervine sedative, that helps to promote rest and relaxation. For a non-alcoholic version, seek a glycerin-based passionflower tincture instead.
This drink is ideal for calming and soothing there nerves of pitta dosha; it is also suitable for vata doshas, especially when blended with warm water.
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