
INDIVIDUALIZED HEALING THROUGH HOLISTIC WELLBEING.
Preheat oven to 425°F
If you like your chickpeas warm and crispy, feel free to roast at the same time (separate sheet pan) as the sweet potatoes, tossing with avocado oil, salt and pepper.
This is tridoshic (balancing to all three doshas) nutritive recipe.
Sweet potatoes balance pitta and vata with their grounding quality.
Chickpeas are astringent and pacify pitta and kapha. When pre-soaked, well cooked and spiced their vata aggravating qualities decrease.
Cilantro is bitter, astringent and pungent and pacifies all three doshas. It has a special affinity for cleansing the liver and the blood (balancing pitta dosha).
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