INDIVIDUALIZED HEALING THROUGH HOLISTIC WELLBEING.
Whisk together the dressing ingredients in a small bowl until smooth and creamy. Adjust water to reach a pourable consistency.
In a large bowl, combine the greens, herbs, and vegetables.
Pour dressing over salad and toss gently to coat.
Garnish with a few extra mint leaves or a sprinkle of sunflower seeds if desired.
Turmeric: Anti-inflammatory, blood-cleansing, and liver-supportive without being heating in small quantities.
Tahini: Grounding and unctuous, it supports tissue strength (especially Shukra dhatu) while still being light enough for summer.
Lime juice + herbs: Cool the digestive tract and enliven the palate.
P-KnV+
Pitta: balancing, especially for the liver.
Kapha: Can enjoy this with more waming qualities by adding a handful of arugula, chopped radish, pinch of cayenne.
Vata: Raw vegetables and salads exacerbate Vata Dosha. Vatas can lightly steam zucchini and greens before serving and increase tahini for more grounding.
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